​In his conversation with Nicholas Motovilov, St Seraphim of Sarov instructs that the aim of the Christian life is to acquire the Holy Spirit. Practising the virtues should not be the goal of our spiritual life; rather the virtues should be the means by which the goal is achieved.

The great treasure of Christian literature known as the Evergetinos takes its name from the monk Paul Evergetinos, the founder of an 11th century monastery in Constantinople dedicated to the Theotokos “the Benefactress” ​(ἡ μονὴ τῆς Εὐεργέτιδος)

St Gregory Palamas in his homily on the ‘Dormition of Our Supreme Pure Lady Theotokos and Ever Virgin Mary’ reveals the mystery that is the Theotokos. He explains how Panagia, through her obedience to the divine plan of God, ‘to things heavenly rather than things earthly,’ made ‘earth heavenly, (since) she deified the human race’.

So much could be said about this topic. This article will start off by answering a couple of basic questions about prayer in order to get the ball rolling.
 
Just a short disclaimer here, this article doesn’t come from some great authority on prayer and the ascetic struggle. It comes from a struggling student. However, I will quote from real experts, saints who lived the words of St Paul to “pray unceasingly” (1 Thessalonians 5:17).

​St John of Damascus was born in 675 or 676 in Damascus to a family of civil servants. His father and grandfather were notable administrators in the Muslim court at that time and it is possible that St John also occupied this role for a time. Brought up with a Hellenic education as well as one in the culture of the Muslim Caliphate, St John used both in the service of Christ. The first was used to defend the veneration of icons when he was a monk at the Mar Saba Monastery near Jerusalem, and the second used to critique and highlight the inconsistencies within Islam. He reposed in the Lord in the year 749 at the Mar Saba Monastery.

St Ephraim the Syrian was a fourth century deacon, hymnographer and theologian. He wrote on a variety of themes and was extremely prolific. His hymns alone cover topics ranging from the Nativity to refuting heresies, and his prose writings on the books of Genesis and Exodus are still read.

​Before closely analysing the words of this Lenten Prayer, it is necessary to go into why this Prayer is recited during the Lenten period. Our Church understands that this Prayer captures the penitent aspect of the spirit of Great Lent, and this is prayed in the weekday Lenten services.

This Sunday is the Second Sunday of Lent, on which the Orthodox Church commemorates St Gregory Palamas. This staunch defender of our faith and Father of the Church lived from 1296 to 1359. Over the course of his life as a monk and a bishop he fought against thinkers who wished to drag the Church away from its tradition and towards a Western, reason-based mode of thinking in comparison with traditional Eastern thought.